The Evolving Woman – A group workshop

What kind of woman are you? Maybe you've felt like you're falling apart. We've all been there, right? You've asked yourself this many times: "How many times must I go through this?" You're waiting to step away from "survival" and ease into "living your best life" but for some reason, it hasn't happened. You've worked hard on yourself but you feel like you're not where you want to be. "What's the point?" - You think this, feeling frustrated and alone as you move through life. You are not the only one who feels like this We are all on…

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No More Secrets

If you're a long-term follower of my work, you'll notice the change in my content more recently. I'm sharing more than I've ever shared before. I'm being explicit about my experiences, on social media and here. I'm pouring out my stories of trauma and labelling it as such. Where I was once afraid to speak with this level of conviction, now I am no longer afraid of what has been done to me. No more secrets, no more holding in the things that have hurt me the most. The response I've had from my online communities has been incredible.…

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