2019: A Year in Review

As I type this, I'm two weeks away from the best decade of my life. But before I dive in, I mustn't forget the lessons that this year has brought me. This is 2019: A Year in Review. The beginning of this year felt like a fresh new canvas. I'd written books, worked in my dream role and left to pursue full-time education, which meant I graduated in Sept 2018 as a mature student with a shiny degree. I'd conquered my childhood goals and every single one felt like a miracle itself. But 2019 arrived and I had something…

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2019 – Mid Year Review

Has the first half of 2019 taken you by surprise? If you started this year with big hopes and dreams, then blinked and found yourself in July, welcome to my world. This year has gone fast, hasn't it? Or is that the very British way of saying time has flown, or whatever? All I know is that so much of 2019 so far has felt like groundwork for me, and I'm ready to start making the most of the next 6 months. But before I plough forward, I like to reflect on the year so far and think about…

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5 Apps that will change EVERYTHING…

... or at least enhance your self-care practice. Let me tell you a (brief) story. A few years ago, when self love and self care were brand new concepts to me, I practised both with hot bubble baths and painting my nails. It was more about going to creative events and mixing with people who were accepting of who I was at that time. I had post-its on my bedroom mirror with positive affirmations written on and a dedicated routine of writing in my journal before I went to bed. But over the years, where all of that once…

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