Journal prompts for self-care

When was the last time you wrote in your journal? I used to write in mine when I was angry or upset, when I needed to offload. Now I write in there daily. It's a great way for me to connect with myself on a deeper level. Having a deep connection with myself has been important as I learn to better care for and love myself after trauma. A huge part of my self-care is journaling and it makes a huge difference on my emotional wellbeing. Having the opportunity to vent, offload and disclose my thoughts and feelings in…

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28 Content Prompts for February

Are you a brilliant blogger? Or a social media enthusiast? This blog is for you. If you've been searching for inspiration or direction when creating content for your platforms, look no further. I've created some topics to prompt your ideas and inspire your creativity. Please note: those prompts reflect my own interests too (writing and sisterhood), so feel free to adapt them to suit your own. Inspirational Quotes about WomenInspirational Quotes about WritingMy Ten Favourite IG AccountsQuick Tip of the Day (video)Event AnnouncementPromote your servicesCase StudyAnswer FAQ/ Catch Up postFavourite Hacks & ToolsBehind the ScenesWeekly round-up of my favourite…

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