How creativity and connection carried me through grief

I'm no stranger to the power of creativity, especially when it comes to writing. But in the last year, my world was rocked with a family death and I felt like I was drowning in grief. Rock bottom became my new home. I lost myself and felt like my mind couldn't and wouldn't work how it once did. I needed time to process the loss and get back to feeling like me again, and eventually I did. So, this is my account of how creativity and connection carried me through grief. Swipe right for friendship I was yearning for…

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Create a personal retreat (without leaving your house)

Have you ever felt like you want to disappear to a cabin somewhere and have your own personal retreat? I've felt a lot like that this year. If you're reading this, I know you can relate. The online and offline world in 2020 is overwhelmingly loud and the first 6 months felt way too stressful for me to handle alone. I felt like I couldn't cope and I was beginning to have tension headaches. There was nowhere I could go and escape it all. There was nowhere to go in lockdown (except Aldi), and it was affecting me massively.…

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