Protect Yourself Online

It's Safer Internet Day today and a perfect time to talk about how you can protect yourself online. This is specifically for those of you who share your personal stories in online spaces. This is especially those who have dealt with a narcissist. Photo by Victoria Heath on Unsplash I was stalked online for months until I found out and blocked them. In my experience, there are a number of people who might trawl across the internet looking for you: Your narcissist exTheir current partnerPeople who don't like youPeople who want to be you. It's a madness, right? Like, why would any…

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Photo by Victoria Heath on Unsplash

Join my Digital Detox!

I'm officially back from my December Detox, a month-long break from all things social media. This time, I decided to make it more of a movement, and invited people online to join me. Over 80 people signed up. It's been a great experience for everybody who has committed to giving themselves a digital detox, especially for those who managed the entire month. But this awesomeness can be accessible to you all year long. I've created a 7-Day Digital Detox for you to join at any point in the year. It's automated, full of goodness AND it's free. So, what…