5 Apps that will change EVERYTHING…

... or at least enhance your self-care practice. Let me tell you a (brief) story. A few years ago, when self love and self care were brand new concepts to me, I practised both with hot bubble baths and painting my nails. It was more about going to creative events and mixing with people who were accepting of who I was at that time. I had post-its on my bedroom mirror with positive affirmations written on and a dedicated routine of writing in my journal before I went to bed. But over the years, where all of that once…

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