Cast Aside the Bullshit

The worry of your authenticity being rejected by people you love, please, cast that aside right now. You'll experience resistance to your boundaries and backlash to your truth, but I urge you to walk your path anyway. Every year I wonder if there's anything left to learn about my journey, and then every year delivers a powerful lesson. 2019 brought me disappointment in the form of people I once thought highly of. It wasn't one person or even one event that led to this, but multiple people and a breakdown in communication. There were people I cared about who…

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Cast Aside the Bullshit
Photo by Sharon McCutcheon on Unsplash

Are you minding your own business?

Tunnel vision is the key, my loves. I'm a worrier. I used to worry so much I couldn't sleep, couldn't rest and couldn't relax. I worried about saying the wrong thing, making the wrong impression and shining too bright. All that emotional investment into everyone else was incredibly draining. So, over time I have learned to worry about my damn self. This means putting your needs first. This means honouring your core beliefs. This means establishing boundaries to keep you safe, and walking away from those who continue to disrespect them. Once I'd opted out of people-pleasing, I then…

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What I Want to Achieve in 2019

Have you thought about the year you want to have? My word for this year carries a strong theme: THRIVE. I want to thrive in all ways possible. I want my choices, conversations and collaborations to reflect it. I want to make conscious decisions, being mindful of the outcome I want. It's all about planting seeds, isn't it? Nurturing it, watering it and helping it to grow. Perhaps I'm the seed right now, and the nurturing I need is from myself first. That means creating opportunities, trying new things, practising radical self-love and self-care at all times, and allowing…

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