No Dick, Drama or Distractions in 2020

I've thought about it and wrote about it, and I'm certain that the only way to be successful in 2020 is to avoid dick, drama and distractions. Photo by Felicia Buitenwerf on Unsplash Before I wished a Happy New Year to my loved ones, I knew the energy of this new decade would be different. The final months leading up to 2020 had rounded up some harsh lessons. It put a spotlight on the toxic cycles that I couldn't continue with. I accomplished my goals for 2019 but I still experienced unexpected shifts and changes in my life. The disappointment that followed…

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20 Questions for 2020

If you're walking into 2020 with expectations of success, happiness and creativity, I've got 20 questions for you. Photo by Jamie Street on Unsplash I have a bit of a ritual. On New Year's Eve, I like to plot out the year ahead, set my goals and intentions, and visualise it with a vision board. I've discovered that defining your focus for the year is a good way to stay on track and not get distracted. Getting creative about your plans for a new year means you feel more connected and in alignment with your aspirations. I mean, it is different for…

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What I Want to Achieve in 2019

Have you thought about the year you want to have? My word for this year carries a strong theme: THRIVE. I want to thrive in all ways possible. I want my choices, conversations and collaborations to reflect it. I want to make conscious decisions, being mindful of the outcome I want. It's all about planting seeds, isn't it? Nurturing it, watering it and helping it to grow. Perhaps I'm the seed right now, and the nurturing I need is from myself first. That means creating opportunities, trying new things, practising radical self-love and self-care at all times, and allowing…

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Can 2019 be our best year yet?

We aren't our diagnosis, scars or worries. We aren't our negative thoughts, past experiences or self-doubts. Who we are lives under all of that, and it's time to bring that person out.

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