No Dick, Drama or Distractions in 2020

I've thought about it and wrote about it, and I'm certain that the only way to be successful in 2020 is to avoid dick, drama and distractions. Photo by Felicia Buitenwerf on Unsplash Before I wished a Happy New Year to my loved ones, I knew the energy of this new decade would be different. The final months leading up to 2020 had rounded up some harsh lessons. It put a spotlight on the toxic cycles that I couldn't continue with. I accomplished my goals for 2019 but I still experienced unexpected shifts and changes in my life. The disappointment that followed…

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Are you minding your own business?

Tunnel vision is the key, my loves. I'm a worrier. I used to worry so much I couldn't sleep, couldn't rest and couldn't relax. I worried about saying the wrong thing, making the wrong impression and shining too bright. All that emotional investment into everyone else was incredibly draining. So, over time I have learned to worry about my damn self. This means putting your needs first. This means honouring your core beliefs. This means establishing boundaries to keep you safe, and walking away from those who continue to disrespect them. Once I'd opted out of people-pleasing, I then…

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Can 2019 be our best year yet?

We aren't our diagnosis, scars or worries. We aren't our negative thoughts, past experiences or self-doubts. Who we are lives under all of that, and it's time to bring that person out.

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