Create a personal retreat (without leaving your house)

Have you ever felt like you want to disappear to a cabin somewhere and have your own personal retreat? I've felt a lot like that this year. If you're reading this, I know you can relate. The online and offline world in 2020 is overwhelmingly loud and the first 6 months felt way too stressful for me to handle alone. I felt like I couldn't cope and I was beginning to have tension headaches. There was nowhere I could go and escape it all. There was nowhere to go in lockdown (except Aldi), and it was affecting me massively.…

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No Dick, Drama or Distractions in 2020

I've thought about it and wrote about it, and I'm certain that the only way to be successful in 2020 is to avoid dick, drama and distractions. Photo by Felicia Buitenwerf on Unsplash Before I wished a Happy New Year to my loved ones, I knew the energy of this new decade would be different. The final months leading up to 2020 had rounded up some harsh lessons. It put a spotlight on the toxic cycles that I couldn't continue with. I accomplished my goals for 2019 but I still experienced unexpected shifts and changes in my life. The disappointment that followed…

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A New Decade, A New Adventure

2019 was important in a way I never expected. Away came the rotten roots and dead ends, creating room for something more special to grow and develop. The process was painful at worst and spontaneous at best, and it's miracle I sit here with no regrets at all.

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20 Questions for 2020

If you're walking into 2020 with expectations of success, happiness and creativity, I've got 20 questions for you. Photo by Jamie Street on Unsplash I have a bit of a ritual. On New Year's Eve, I like to plot out the year ahead, set my goals and intentions, and visualise it with a vision board. I've discovered that defining your focus for the year is a good way to stay on track and not get distracted. Getting creative about your plans for a new year means you feel more connected and in alignment with your aspirations. I mean, it is different for…

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