Thrive: A Safe Space for Women

This event is not for the 'gram. It's not for likes or follows or for shows. It's for women who have experienced trauma. It's for vulnerability. It's for sisterhood. Will you be there?

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No More Secrets

If you're a long-term follower of my work, you'll notice the change in my content more recently. I'm sharing more than I've ever shared before. I'm being explicit about my experiences, on social media and here. I'm pouring out my stories of trauma and labelling it as such. Where I was once afraid to speak with this level of conviction, now I am no longer afraid of what has been done to me. No more secrets, no more holding in the things that have hurt me the most. The response I've had from my online communities has been incredible.…

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Writing about trauma

Let the darkness out. I'm a fan of Brené Brown and the wonderful work she does around vulnerability. Listening to her talks and prompted me to think about my own bravery, my willingness to share my story and not hold back. But vulnerability was not an area I felt comfortable with. Didn't know how to do it, didn't like the feeling of my emotional wounds being exposed. I know there is purpose in sharing your story. There is power created when you bring light to your pain and speak about the challenges in your life. I've written about domestic…

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